I am feeling unhealthy levels of stress today. It is not good. I keep trying to find some sort of coping mechanisim. Like breathing deep or closeing my eyes and trying to slow my heart rate down.
it isn't working.
I hate that this is my biggest vice. I am so sick of feeling stress all the time. I need it to go away.
Kara
Why are you so stressed? Is it one big thing or lots of little things adding up? :( this post makes me sad! I want you to not be stressed.
ReplyDeleteWhenever I find myself becoming overwhelmed, it helps me to focus on God and one way I can do that is by repeating a Bible verse over and over. One of my favorites is Matthew 6:27 "who of you by worrying can add a single hour to his life".
ReplyDeleteWork is just horrendous right now. I really appreciate what you said Katie. I am just not very good at it. I think I am just about ready to cry and cry.
ReplyDelete